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Our telehealth appointments are 1-on-1 video sessions that are from 30 - 60 minutes. During your session, you'll have an opportunity to ask about any changes in your condition, have your exercises supervised and corrected, and make changes to your plan of care if needed. This is a great option for individuals with busy schedules or confined to their home.
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As another year comes to an end, I’m reminded of how much we have to be thankful for—our patients, our team, and the incredible Upper Manhattan community we’re privileged to serve.
Do you think you could benefit from physical therapy in Morningside Heights or Harlem but haven’t visited your general practitioner yet? You’re probably wondering, “Do you need a referral for physical therapy?”As a reliable and effective provider of physical therapy in Upper Manhattan, Park North Physical Therapy can help you recover from injury (without a referral). Keep reading to discover everything you should know about the process.
Park North Physical Therapy proudly announces our continued collaboration with Figure Skating in Harlem (FSH), a vital youth development organization that has been uplifting the Harlem community since 1997. This partnership is rooted in our shared commitment to empowering young girls, especially girls of color, by providing educational and leadership opportunities alongside the art of figure skating.
We interviewed Park North's owner, Dr. Sam Morjaria, about his perspective on modern-day physical therapy and how it's changed over the course of 25 years.
Learn about the shared commitment to help others reach their full potential that aligned Park North Physical Therapy with Figure Skating in Harlem. In honor of Black History Month and alongside our mission to give back to the community, our Park North clinics donated $10 for every new patient we had the pleasure of meeting and treating in February and March to help FSH promote youth empowerment and racial equality in our community!
We’re so grateful for 2022 and for the opportunity to be your local physical therapy specialists for another year. Since 2008, Park North Physical Therapy was created to serve our community with sports orthopedics, hands-on care and the very latest in education and technology to match your unique wellness needs and goals.
A flexible spending account (FSA) gives you tax-free funds for medical expenses outside your annual insurance coverage. It’s essentially the “use it or lose it” version of insurance. While these accounts may be helpful for hidden costs throughout the year, they do expire when your plan resets.
In this season of gratitude, we’re thankful for our dedicated team of physical therapists who have chosen your health and wellness as their mission. When you’re in pain, suffering from an injury or struggling to move due to your age or condition, it matters who you surround yourself with. You need a helper. A compassionate carer with the expertise to identify the root cause of your issue, develop a personalized program of care and then work alongside you to improve your recovery and functionality as quickly and safely as possible.
Did you know that Park North Physical Therapy features one of the most innovative, effective e-stim machines currently available to target neurological conditions, remove pain and return movement and functionality in patients after just one use?
We all know that pilates is a form of body conditioning that targets diverse muscle groups to help build strength, stability, flexibility and coordination. But did you know that Joseph Pilates first developed the Pilates system in an internment camp during World War I as a physical rehabilitation method for his fellow inmates and injured soldiers?
Can you stretch too much? A common misconception that people have is that stretching is always necessary to prevent injury. People believe you should always be more flexible, and that the more flexible you are the lower the likelihood is of getting hurt.
The opportunities that telehealth provides for physical therapy. Telehealth is an integral part of healthcare, and it has become vital during times of social distancing.
As we all are learning more about telehealth and how to implement it, we also want to look to the future it holds for us. It opens up the possibilities to how we can take care and maintain our health. There is a strong potential and future for a hybrid treatment plan.
Telehealth is an integral part of healthcare, and it has become vital during times of social distancing.
When I say weight training or strength training, what goes through your mind? Most of you will probably think of elaborate machines in the gym, weighted plates and dumbbells. If you aren't much of a 'gym' person, it can all be very overwhelming and intimidating.
