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Relieve tension, reduce pain, and promote healing with the ancient art of cupping therapy.
Our specialists at Park North Physical Therapy integrate cupping into personalized treatment plans to help patients recover faster and feel their best. Whether you’re dealing with muscle tightness, chronic pain, or post-workout soreness, cupping therapy provides a gentle yet effective solution.
Cupping therapy is a form of alternative medicine that has been used for centuries. During treatment, specialized cups are placed on the skin to create a vacuum effect, which lifts and separates soft tissue layers. This technique increases blood flow, relieves tension, and accelerates healing.
Cupping therapy offers a wide range of benefits for physical recovery, pain relief, and overall wellness. Whether you’re dealing with chronic pain, muscle tension, or the effects of a demanding lifestyle, cupping can provide noticeable results. Let’s take a closer look at the key benefits
Reduce soreness caused by overuse or injury.
Address trigger points that contribute to chronic pain.
Relieve discomfort in areas like the back, neck, shoulders, and legs.
Deliver essential nutrients and oxygen to muscles and tissues.
Remove waste products like lactic acid, which can build up and cause soreness.
Reduce inflammation in the affected areas.
Loosening tight muscles and fascia, reducing overall tension.
Stimulating the parasympathetic nervous system, which helps the body enter a state of calm and recovery.
Alleviating stress-related aches and pains, such as tension headaches or stiff necks.
Clears out stagnant fluids trapped in tissues.
Reduces swelling and fluid retention.
Supports the immune system by helping the body eliminate harmful substances.
Cupping therapy can be an excellent option for patients dealing with:
Tight muscles, whether caused by stress, overuse, or injury, respond well to cupping therapy. The suction effect relaxes muscle fibers and relieves trigger points.
Athletes often turn to cupping therapy to recover from overuse injuries, muscle soreness, and joint discomfort. It helps improve flexibility and prepares the body for optimal performance.
Patients with conditions like fibromyalgia, arthritis, or chronic back pain often experience relief through cupping therapy. By improving circulation and reducing inflammation, it alleviates persistent discomfort.
For active individuals, cupping therapy helps reduce soreness and enhances recovery after intense physical activity.
Cupping can soften scar tissue and improve mobility in areas where fascial restrictions limit movement.
Cupping is often combined with other treatments, such as manual therapy or therapeutic exercises, for maximum effectiveness. Cupping therapy sessions are gentle and tailored to your comfort level. Here’s what you can expect:
Your therapist will assess your condition and determine the best approach. This may include targeting specific muscles or areas of pain.
Specialized cups are applied to the skin using suction. Depending on your needs, cups may remain stationary or be moved gently across the skin in a technique called “gliding cupping.”
A typical session lasts 10–20 minutes. You may feel a pulling sensation, which most patients find relaxing. Temporary redness or light bruising is normal and indicates increased blood flow.
Our expert therapists are trained in the safe and effective use of cupping therapy. With a patient-centered approach, we ensure every session is customized to meet your unique needs.
We’re proud to serve the Harlem and Morningside Heights communities with two accessible clinics:
Harlem Physical Therapy Location
Morningside Heights Physical Therapy Location
Cupping therapy offers a natural and effective way to reduce pain, improve mobility, and enhance relaxation. If you’re ready to experience the benefits, we’re here to help.
Call us at 212-222-6525 or schedule an appointment online today. Let’s work together to help you feel your best!
