Recovering from surgery doesn’t have to be overwhelming. With the right physical therapy support, you can rebuild your strength, regain mobility, and get back to living your best life.
For our Upper Manhattan community, Park North Physical Therapy specializes in post-surgery rehabilitation at our clinics in Harlem and Morningside Heights. Whether you’ve had orthopedic, joint, or soft tissue surgery, our tailored programs are designed to help you heal safely and efficiently.
Why Post-Surgery Rehabilitation Matters
Surgery is just the first step in your recovery. Physical therapy plays a crucial role in ensuring a full and successful outcome. Research shows that:
- Rehabilitation can speed up recovery by up to 30% by promoting blood flow, reducing inflammation, and restoring mobility. (Source: Journal of Rehabilitation Research & Development)
- Patients who undergo post-surgery physical therapy are more likely to regain full function compared to those who skip it. (American Physical Therapy Association)
The body needs proper guidance and care to heal effectively, and our expert therapists are here to help every step of the way.
What to Expect from Post-Surgery Rehabilitation
Each physical therapist at Park North PT will create a personalized plan based on your unique surgery, goals, and recovery timeline. Every session in your plan of care is designed to address the specific challenges you may face after surgery, including:
1. Pain and Swelling Management
We use evidence-based techniques such as manual therapy and therapeutic exercises to reduce post-surgical pain and swelling. This helps restore range of motion and prevents complications like stiffness or scar tissue build-up.
2. Restoring Strength and Mobility
Surgery often results in muscle weakness and limited movement. Our rehabilitation programs focus on gradually rebuilding your strength and flexibility to restore normal function.
3. Preventing Future Injuries
Through targeted exercises and education, we help you improve your balance, coordination, and movement patterns to reduce the risk of reinjury or future complications.
4. Tailored Care for Every Surgery
From joint replacements and rotator cuff repairs to ACL reconstructions and spinal procedures, we tailor our care to your specific surgery and recovery goals.
Learn more about our physical therapy services.
Two Convenient Locations to Serve You
Our post-surgery rehabilitation services are available at both of our Upper Manhattan clinics:
- Physical therapy clinic in Harlem: A convenient option for residents of Central and East Harlem.
- Physical therapy clinic in Morningside Heights: Located near Columbia University and perfect for patients in the surrounding areas.
Both locations are equipped with state-of-the-art facilities and staffed by experienced therapists who are committed to helping you recover faster and stronger.
How Long Does Post-Surgery Rehabilitation Take?
Every patient’s recovery timeline is unique, depending on the type of surgery and individual factors. On average:
- Minor procedures may require 4–6 weeks of therapy.
- Major surgeries, like joint replacements, typically need 8–12 weeks or more for optimal recovery.
Our team works closely with you and your surgeon to ensure your rehabilitation progresses at the right pace, prioritizing safety and long-term success.
Take the First Step Toward Recovery
Recovering from surgery doesn’t have to mean putting your life on hold. At Park North Physical Therapy, we’re dedicated to helping you regain your independence and confidence with compassionate, personalized care.
Contact us today to schedule your post-surgery rehabilitation at our Harlem or Morningside Heights clinics. Let’s work together to help you heal, rebuild, and thrive.
