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A herniated disc, or slipped disc, occurs when the soft inner gel of a spinal disc leaks out, pressing on nearby nerves and causing pain. This condition can significantly disrupt daily activities and overall quality of life.
Starting a rehab program at Park North Physical Therapy’s convenient locations of Morningside Heights, New York or Harlem, New York, is a great start to relieve your back pain from herniated discs.
Many everyday activities and habits can contribute to the development of herniated discs. Herniated discs can also develop due to various factors:
Trauma or heavy lifting can cause a disc to herniate.
Age-related wear and tear weakens discs.
Prolonged sitting or improper lifting techniques stress the spine and discs.
At Park North Physical Therapy in Upper Manhattan, we provide an effective, non-surgical approach to managing herniated discs.
Exercise is crucial in managing herniated discs. For mild to moderate cases, rest and over-the-counter anti-inflammatory medications may suffice. However, severe cases benefit significantly from physical therapy, which can greatly improve quality of life.
With decades of experience, Park North Physical Therapy stands out for its commitment to innovative treatments and personalized care. Our team of experienced, hands-on therapists is dedicated to helping you achieve your recovery goals using the latest in physical therapy technology for a faster, safer rehabilitation.
If you’re struggling with a herniated disc, Park North Physical Therapy in Upper Manhattan is here to help. Contact us today to book your complimentary consultation and learn how our advanced treatments can help you recover faster and more effectively.
Let our innovative, hands-on treatments put you on a path to wellness without pain—call 212-222-6525 today for an appointment with the Park North Physical Therapy physical therapists in Morningside Heights, New York or Harlem, New York.
